Emotions in the workplace

"Leave your emotions at the door" was once the motto repeated across our workplaces. But today, things are different.  

We want our team members to feel pride in their work, we want them to feel connected to their team mates, we want them to care about clients. 

As people we are biologically programmed to experience emotions - so like it or not, if you’re an owner or a manager, you’re going to have team members who are going to feel emotions. 

But what about you – as the owner or manager? What about when you feel yourself getting frustrated, stressed or anxious? 

How do you manage your own emotions?

Listen to Megan chat with Jolly and Shelley at MaxFM 1073 about managing your emotions at work as a manager or owner. Recognise, Understand, Manage  - Three key tips to help keep healthy emotions at work.